Imyitozo Yimyanya Yubuhumekero 3 Imipira Spirometer Amahugurwa Yubuvuzi

Ibikoresho by'imyitozo yo guhumeka (Imyitozo y'ubuhumekero) bifasha kwiteza imbere, kunoza no gukomeza ubuzima bwubuhumekero.
Ibi bikoresho byo guhumeka (Imyitozo yubuhumekero) bikozwe mumikino ngororamubiri yigenga kandi igenzurwa.
By'umwihariko, birakwiriye abarwayi baryamye.Rero, birenze kandi niyo mpamvu guhumeka bidahagije bivamo guhinduranya bidahagije ibice byo hepfo yibihaha.Birashoboka, ko hazabaho kwirundanya kw'ibisohoka (cyane cyane flegm) mubice byo hepfo yibihaha.Kubwibyo, gutwika ibihaha bizaterwa inkunga.
Kugirango wirinde ibyo, ugomba kwitoza hamwe nu muti-ukora imyitozo yo guhumeka inshuro nyinshi kumunsi.
Abakozi bo kwa muganga barashobora kandi kwigisha abarwayi gukoresha ibikoresho bonyine mugihe bagiye kuva mubitaro.
A.Wicare kumpera yigitanda cyawe niba bishoboka, cyangwa wicare uko ushoboye muburiri.
B.Komeza spirometero ishimishije muburyo bugororotse.
C. Shyira umunwa mu kanwa kandi ushireho iminwa neza.
D. Guhumeka buhoro kandi byimbitse bishoboka.Emerera umupira wambere ukiri hepfo.Icyumba cya 600cc kugirango kizamuke hejuru;indi mipira ibiri iracyari hepfo.
E. Kongera umwuka wawe, emera umupira wa kabiri muri cc 900 ya cc kuzamuka hejuru;umupira wa gatatu uracyari hepfo.
F.Komeza kongera umwuka wawe;emerera imipira uko ari itatu kuzamuka hejuru.
G.Komeza umwuka wawe igihe kirekire gishoboka.Noneho fata umunwa hanyuma usohoke buhoro hanyuma wemerere imipira kugwa munsi yinkingi.
H.Rest kumasegonda make hanyuma usubiremo intambwe imwe kugeza kuri karindwi byibuze inshuro 10 buri saha.
I.Nyuma ya buri gice cyo guhumeka 10, gukorora kugirango umenye neza ko ibihaha byawe bisobanutse niba ufite igisebe, shyigikira igisebe cyawe mugihe ukorora ushyira umusego hejuru yacyo.
J.Iyo ushoboye gusohoka muburiri neza, fata ingendo kenshi kandi witoze inkorora.